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This week’s workout …

This week seems to have just flown by!  I’m feeling the effects of having hubby away all week.  If only all the extra balancing and juggling was improving my core strength!!I’ve made sure though that I’ve kept my training a priority and I’ve stayed on track.  This...

Enjoy your weekend workout

I have been thinking that I should start to make the effort to write a little bit more on my blog.  I’m not sure what about but I had been thinking about it for a while before I actually took the plunge.  I’ve always wanted to write a journal and...

Reality …

Back from holidays .. back to reality.  It’s nice to get away, not feel the pressure of timeframes or routines. I even managed to toddle off for a run almost every day.  A run along the beach is a great change of scenery and certainly makes it easier to push...