by Vicki Black | Motivation, Workouts & Exercise |
When was the last time that you stopped, sat down and did not even think? I will admit that it is not something that I do regularly .. but I should. We all should. Now, I will freely admit that I am not the busiest person that I know but there always seems to be... by Vicki Black | Motivation, Workouts & Exercise |
Again it was another busy week and weekend in our house and by Sunday night I was struggling to keep my eyes open.Even though it was a busy week, I managed to keep to the training plan that I had decided on at the beginning of last week … sort of … My... by Vicki Black | Workouts & Exercise |
How is your back to healthy eating week after Easter going? I’m being very mindful of what and how much I’m eating. Back to the fresh, healthy foods! I know I am and feeling much better for it too! One thing I don’t have much of at any time on my... by Vicki Black | Motivation, Workouts & Exercise |
How was your Easter? I hope that you managed some quality time relaxing with family and friends … and didn’t over indulge too much!We had quite a lovely relaxing weekend and this morning we are heading off for a week away which should be even more... by Vicki Black | Workouts & Exercise
Hello Friday! How has your week been? On track? Off track? Kids doing your head in? Oh wait sorry that’s just me … You know I’m all about sharing important health & fitness information with you and today will be no different! Did you know... by Vicki Black | Workouts & Exercise |
Who doesn’t like to try new workout gear? I may be addicted to workout clothes and am currently restraining myself from even entering some stores!When Hydrochic approached me asked if I would like to try out their running skort I was quite excited. I’ve...
