by Vicki Black | Nutrition & Food, Recipes
You know I’m all about quick, easy and healthy snack recipes right? Check out this recipe for Homemade fruit and nut bars. I sometimes object a little to paying for the privilege of buying a muesli bar that sometimes has lots of preservatives and sugar but... by Vicki Black | Nutrition & Food, Recipes
Finally the warmer weather seems to be going to hang around! Hands up if you are as excited as I am! Possibly the one thing I am most excited about is the warm mornings … enough of frozen fingers while I am trying to get my oats ready to warm my belly. On the... by Vicki Black | Nutrition & Food, Recipes
I know you are looking for another chocolate slice recipe, right? This one has lots of healthy ingredients too! The family taste testers rate this one pretty highly. It’s a bit of a combination of various recipes that I have tried and I add in what I want and... by Vicki Black | Nutrition & Food, Recipes
My family love “energy balls” “bliss balls” “protein balls” to snack on. Whatever you call them they are so quick and easy to make and they are a quick and easy choice for a snack if you are out and about! I always like to have a... by Vicki Black | Nutrition & Food, Recipes
Are you sometimes stuck for a healthy and yummy snack? You know I have one for you! This is a recipe that I have been making for years. I don’t think I have ever made it the same more than once, except the last few times where I seem to have managed to combine... by Vicki Black | Nutrition & Food, Recipes
Hands up who is looking for a healthy-ish snack that the kids will actually eat .. and is super easy to throw together? I’m always on the look out for snacks, especially to feed the kids at school and before & after training sessions. Here is a recipe for...
