by Vicki Black | Nutrition & Food, Recipes
I know it’s starting to get a little cooler and salads aren’t exactly what you might crave right now, but this recipe for Mexican Chicken Salad is totally delicious as a warm salad. Either prep it fresh or heat the chicken up before you add it! Mexican... by Vicki Black | Nutrition & Food, Recipes
Although you wouldn’t know it from the weather lately, we are supposed to be in autumn and winter is supposed to be on it’s way. I am already dreading the cold, dark mornings! With the evenings are getting a little cooler and I’ve started going... by Vicki Black | Health, Nutrition & Food, Recipes
To snack or not to snack … Do you snack or have morning tea or afternoon tea .. or a little meal in between your breakfast, lunch and dinner? Why? Because someone said you should eat 5 – 6 meals a day? OK, cool, it’s up to you! I’m not here to... by Vicki Black | Health, Nutrition & Food, Recipes
As you know I’m always after something different for a snack or little “healthy-ish” treat. So after consulting my trusty recipe book ( it’s really Pinterest … I love it for finding new and different recipes ) I found this recipe for... by Vicki Black | Nutrition & Food, Recipes
Salmon & Goat’s Cheese Salad This recipe is one of my favourites for lunch. And seeing as it is still quite warm a salad isn’t out of the question! Ingredients 100g – 120g salmon ( baked, tinned, smoked ) Spinach ( or greens of your choice ) Cherry... by Vicki Black | Nutrition & Food, Recipes
Again, I’m on the search for yummy treats that the kids can have to stave off their constant hunger! I turn to Pinterest and try not to get lost in the thousands of delicious recipes on there! Are you on Pinterest? It’s quite the procrastination black...
