by Vicki Black | Health, Motivation, Nutrition & Food
Do you want to lose weight fast so that you can rock that bikini this summer or fit into a Christmas frock? Has a “detox” crossed your mind as a quick way of losing that weight and getting healthy? A detox does seem to be a popular way of... by Vicki Black | Health, Motivation, Workouts & Exercise
Who wants a quick, effective workout that will burn heaps of calories and help you get the results you want? Pick me!! Well, I have the workout for you! Now I sound like a car sales guy … So, why Metafit? Here are the basics .. It’s effective ..... by Vicki Black | Health, Motivation, Workouts & Exercise
Do you need a little extra motivation to get to work on your summer so that you can look and feel even more fabulous? Then let me give you a hand! Get into the routine of training with my offer of 3 PT for $97 … we will get together and chat about your goals and... by Vicki Black | Health, Motivation, Nutrition & Food, Workouts & Exercise |
Are you ready to take on the September Superwoman Program? Commences Monday 1st September – 30th September, 2014 Who is the September Superwoman Program designed for? You! Women who value their health and fitness. Women who would like to make a few... by Vicki Black | Motivation
It’s a new week and a little Monday motivation is in order! Time to make a start and shape your week just the way you want to. What will you do better, differently, more or less this week? by Vicki Black | Health, Motivation, Workouts & Exercise
Did you make a New Year’s resolution? Did you maybe resolve that you wanted to lose weight, get fitter or stronger? How are you going with that? Not to scare you or anything but … there are only 4 more weeks until Spring is here! Which means we have to...
