by Vicki Black | Motivation
Keeping your body healthy is not the only thing you need to do to maintain your healthy, balanced lifestyle … Remember to keep your mind healthy too … Have a wonderful week! Fit Mum by Vicki Black | Motivation |
Good morning! This is going to be my motivation for this week. I headed out for my long run on Saturday morning .. OK so it was only 12km but it felt r-e-a-l-l-y long. Not that I’m going to whinge heaps but this run hurt and I was feeling pretty negative about... by Vicki Black | Motivation
We all have some tried and true excuses. This week accept no excuses, just get the job done because you will only be letting yourself down! by Vicki Black | Motivation, Workouts & Exercise |
When was the last time that you stopped, sat down and did not even think? I will admit that it is not something that I do regularly .. but I should. We all should. Now, I will freely admit that I am not the busiest person that I know but there always seems to be... by Vicki Black | Motivation |
How many times each day or week do you say to yourself “I can’t do this ..”I can’t stick to this diet … I can’t fit in time to exercise … I’ll never be able to run …You know those thoughts … they come by so... by Vicki Black | Motivation, Workouts & Exercise |
Again it was another busy week and weekend in our house and by Sunday night I was struggling to keep my eyes open.Even though it was a busy week, I managed to keep to the training plan that I had decided on at the beginning of last week … sort of … My...
