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Monday Motivation …

You know that feeling when you just don’t feel like going for your run, or doing your workout .. or even choosing a piece of fruit over that chocolate bar that is screaming for you to eat it? Discipline … Yep, I feel like that sometimes too! We all do! OK,...

Monday Motivation …

Phew! We made it through another week and weekend!  What did you get up to on the weekend?  Did it involve some outdoor activity?  Here in Brisbane, Saturday was a gorgeous day but my only outdoor activity consisted of watching Miss 11’s netball.  They played a...

Monday Motivation …

                                                                                                       Source: brightontheday.com via Vicki on Pinterest What are you going to do everyday?   Vicki...