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This week’s wrap up …

What happened to the week?! I don’t know about you but this week seemed to disappear into a mesh of work, school, training and well, you know .. the usual stuff.But I think everybody is in the same boat at the moment. Trying to get yourself and the kids back...

Believe in what you are doing ..

“Yours is the energy that makes your world. There are no limitations to the self except those you believe in.” Jane RobertsAny good diet and exercise program must include your belief in yourself and the program if it is going to succeed.Do you believe in...

Last week in review …

Things are starting to return to normal programming in the Fit Mum house. The kids started back school .. No tears from anyone! I’m still working on my training schedule and figuring out what is going to work best for me this year. I haven’t planned...