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Last weeks update

I was a bit behind last week … sick, tired and busy and not necessarily in that order … I managed to fit a few light sessions in just to keep me going.Monday            Low Impact class at the gym                          Like I said .. Low Impact …...

Monday Motivation …

“Do what you can, with what you have, where you are.”Theodore RooseveltMake the most of you, make the most of your day … Go on, get out there! That’s achievement and satisfaction … Fit Mum x   

Training update for the week ..

I’m afraid there’s nothing much exciting to report this week .. I’ve just plodded along and got on with the job.  I’m not aiming to break any records, just keep going.  Monday          PT .. full body strength training                        30...

The final countdown …

This morning was the final long run before D day .. or GC Day .. and felt a few butterflies this morning when I woke up and thought about the 15km that I had scheduled.  Why? I don’t know.  Again, I planned to wear the same clothes and have the same breakfast .....

It has again been a while since I have posted anything here .. I feel that I have been missing from this world for a while.  Not all my own doing .. the computer contracted a virus .. surgery was the only option.  There have been so many things that I have wanted to...

Not that I’m counting …

There are 26 days left until the Gold Coast Marathon.  This does not represent excitement such as that one would experience when counting down until holidays.  It’s more like apprehension.  That “OMG I can’t believe I am doing this again, why do I do...