by Vicki Black | Miscellaneous
It’s been a long time since I posted anything. I’m feeling a guilty too, that I have neglected something that I committed to myself that I would do on a regular basis. I’m not going to dwell on it though … I’m going to get on with it,... by Vicki Black | Miscellaneous |
It’s been 6 days since I started my Sugar Free September Challenge. I will admit that my first thoughts when I decided to go Sugar Free, was whether I would actually be able to do this. The first few days, I really didn’t notice anything different to my... by Vicki Black | Miscellaneous
When it all gets a bit much, and sometimes it does … I like to remember this one … “Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.”A League of Their OwnWho... by Vicki Black | Miscellaneous
Again, I’m finding my head spinning ( literally, this morning! ) after rushing around to get everything done during the week. I will admit, however, that I have not got done everything I would have liked to but I guess that’s just the way it goes.After... by Vicki Black | Miscellaneous |
In the last few days I have heard a few mentions of a sugar free detox or Sugar Free September. Previously when I have read about this I have thought about giving it a go … what holds me back a bit is … will I really be able to avoid sugar? Don’t... by Vicki Black | Miscellaneous |
During the week I get to hear my fair share of excuses for why one of my client’s diet is off the wagon or they just didn’t get that training session in. I’ve heard some pretty good excuses and you know what, I’ve used a fair amount of them...
