I’m writing this post because I believe that it is Sunday.  I’m not sure how because I can’t seem to remember what happened this last week.  I don’t think that is a good sign …

I didn’t try to achieve anything super mum-ish this week .. there was a bit of crisis management and a bit of unsuccessfully convincing myself to finish folding the clothes.

But, back to my fitness endeavours …

A couple of runs this week that I really enjoyed even if it was in the cold, dark mornings and you know I just don’t like these mornings. 
Oh, and the winter solstice must be nearly here which means it will be lighter earlier and I much prefer sun and cold to dark and cold!  I fear I may suffer from a curious seasonal disorder …

A boxing class .. usual stuff there.

And a PT session that left me with no doubt that I worked hard. 

Since then any further chance of a run has been rained out.

What happened in your health and fitness world this week?